Category Archives: emotional well-being

56+ magic phrases to end food battles with picky eaters - and the science behind the magic words! | Sacraparental.com

Gentle Parenting Tips: 56+ Magic Phrases to End Food Battles with Picky Eaters, and the Science Behind Trusting Kids to Eat What they Need

There is a special kind of heartbreak a parent feels when the meal theyĀ have cooked is described as ‘yucky,’ or refused altogether. If you are struggling with the stress, sadness and discouragement of battling with picky eaters (of whatever age!), this post is here to reassure you and help you and your family relax and […]

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She Moves in Mysterious Ways [Guest]

A couple of months ago, Mark Pierson (pastor, worship curator, writer, and generally lovely person) wrote this travel reflection on Facebook. I’m sharing it with his permission because it starts with everyday nuisances and ends with profound insights. Read till the end if you are interested in work/not-work balance, the state of the Christian Church, […]

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'Colours are for everyone!' - one of a great list of phrases for feminist parenting | Sacraparental.com

‘Colours are for Everyone’ + 38 More Phrases for Feminist Parenting

A little visitor came to our house for the first time recently. This was the conversation between the visitorĀ and my four-year-old son, SBJ: Visitor: Whose bike is that? SBJ: Mine! V: It can’t be yours. It’s pink. Pink is a girl colour. SBJ: No, colours are for everyone. Pink is one of my favourite colours. […]

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How to Support Someone with Postnatal Depression / Postpartum Depression: 9 Ideas

Do you know someone with PND/PPD? The answer is ‘yes’ Around 10-15% of women who give birth experience postnatal depression, so if you know more than eight women who are mothers, you probably know someone who has been through it – whether she knew that’s what it was or not. Here are two facts you […]

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A Blue Christmas Service: If You’re Hurting at Christmas

What is a Blue Christmas Service? Guest writer Melanie recently reflected on the process of putting together a Blue Christmas serviceĀ at Frenchs Forest Baptist Church, where she is a pastor: The concept of a Blue Christmas Service was new for me this year. The idea behind the services is to provide a quiet, contemplative service […]

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10 Things I Learned from Preparing a Blue Christmas Church Service [Guest]

A warm welcome to guest poster, Melanie Carroll, who is writing today about the Blue Christmas service she ran on the weekend. Melanie is married to Sean and has two young adult children. She trained at Carey Baptist College in Auckland, New Zealand, but is currently living across the ditch in Sydney where she is […]

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Jamie Oliver and I Are Not on the Same Parenting Page

It seems that Jamie Oliver – cheeky television chef with the ‘beestung lips’ and the Essex accent – and I aren’t on the same page when it comes to our attitude to children. To put the differences between us starkly and bluntly, I’m not into assault, or punishment, or treating children as lesser humans. I […]

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Single #6: Three Things I’ve Learned [Guest]

You might remember wedding celebrant, community worker and all-round high-quality human being Laura Giddey from this cool post about buying locally-made Christmas presents. We’re lucky to have her back with some reflections on being single. Please make her welcome in the comments below! I’m 26 and single and this has many great perks. I’ve learnt […]

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Making Parenting Easier #1: 12 Ideas to Make You Feel Better

This is part of a series aiming to help us all go easier on ourselves and make our parenting lives more enjoyable and satisfying. The whole series list is hereĀ and more links are at the bottom of the post. [Update: 2.5 years later I’ve revised this and added some stuff in. Feel free to suggest […]

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